What is batch cooking? Meaning, examples and recipes
Your first batch cooking starts like this…
What are the best foods for batch cooking?
How to preserve batch cooking food?
Do you have the Naturgy recipe book?
Being a batch cooking master is easy
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Jaime arrives home late afte r a What is batch cooking whatsapp mobile number list long day at work and a gym session. He’s hungry, but when he opens the fridge, he doesn’t find anything that catches his attention. The solution? He’ll have to snack on something while he prepares a quick dinner to get out of the rush. His friend Luis also arrived home late and has been to the gym. In fact, they’ve gone together. The difference is that when he opens the fridge, he can choose the tupperware he likes the most, heat up the food and enjoy. Since batch cooking has become part of his life, he spends a few hours on Sundays preparing the dishes for the week and it makes up for it. And you? Do you plan meals like Luis or is it the same as Jaime? Is batch cooking part of your life? Why does it have so many followers? If you want to discover the keys and benefits, stay with us.
What is batch cooking?
Surely during 2021 you heard these two English words that became description of the locker never hurts so fashionable. Together they mean “ batch cooking ” and that is what this technique consists of, planning, organizing and preparing the menus for the week at once . With it you can:
Cook complete menus .
Prepare bases or accompaniments for dishes .
If spending two or three hours in the kitchen over the weekend doesn’t sound like a great plan, think about how batch cooking can help you:
If you work outside the home
It’s perfect, because you won’t have to look for a menu every lunchtime. This way, at the end of the week you will have saved a lot .
If you eat at home , you will have the base america email list of each meal cooked and thus you will save extra time, something that is always good.
Plus, by organizing your weekly menu , you can incorporate more variety into each dish. The result? A balanced, nutrient-packed diet that will get you out of the rut .
Your first batch cooking starts like this…
Don’t worry, because cooking like this is easier and more practical than it seems. In addition, we will give you the keys to making your first batch cooking a success. To start, set aside an afternoon or a morning to cook. Think of it as time for yourself, to take care of yourself as you deserve.